In the month of April I ran:
33 times and logged 364 Miles
Longest Run - 38 miles
Shortest Run - 4 miles
Max HR in training - 179
Min Resting HR - 35 (April 28th)
Total miles for first four months of 2009: 1279
Monthly average: 320
We'll see if May has 400 miles in it.
Off to Michigan Bluff tomorrow.
1 comment:
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