Thursday, April 30, 2009

April 2009 Training Summary

In the month of April I ran:

33 times and logged 364 Miles
Longest Run - 38 miles
Shortest Run - 4 miles
Max HR in training - 179
Min Resting HR - 35 (April 28th)

Total miles for first four months of 2009: 1279
Monthly average: 320

We'll see if May has 400 miles in it.

Off to Michigan Bluff tomorrow.