Some of the loyal readers of this blog (I think there are three!) have asked that I continue to provide occasional updates on my training as I prepare for my 6th Western States on June 27th.
So, I thought I would give a monthly update starting in January with a few stats as we close out the month:
In the month of January I ran:
33 times and logged 326 Miles
Longest Run - 38.5 miles
Shortest Run - 3.2 miles
Max HR in training - 178
Min Resting HR - 36 (Jan 16th)
I am now in a mini-taper for RR.
Hope you're all healthy. It's getting closer....